Homemade black oatmeal nut bar, black chocolate is mellow and rich. After the workout eat a piece of super gluttony, super satiety, you can add oatmeal and nuts in it. Ingredients: Black oatmeal 200g Coconut oil 20g Honey 30g Roasted walnut kernels100g Dried Cranberries 50g Rose Petals 20g 100% blac

What Happens to Your Body When You Eat Nuts Every DayNuts have gotten much attention recently for their potential health benefits and role in disease prevention. Walking along the grocery aisles, you may notice that a wide array of nuts and nut-based products are available, from drinks to snacks and

Coffee Black Chocolate Nut Bread What are you eating today? For all you bread lovers out there, here's a bread with chocolate and nuts that really is a treat with every bite, the more you chew, the better it tastes! Ingredients: High gluten flour 200g Yeast 3g 1 egg Coffee 120ml Chocolate beans 30g