Pumpkin seeds are rich in nutrition and have many medicina efficacy. It is rich in fat, the main components are oleic acid, linseed oleic acid, stearic acid and so on. It contains rich protein, including unique pumpkin seed acid, as well as vitamins, especially B vitamins.The efficacy and function o

A large-scale long-term observational study by the Harvard scientific research team found that replacing high-fat, high-sugar, high-calorie foods with a small number of nuts (such as Almonds, Macadamia nuts, Pecan nuts and Cashew nuts, etc.) .The researches collected information on weight, eating ha

China is the largest peanut production, processing and trading Country in the world. Peanuts are known as "Longevity Nut" and contain many bioactive substances that are beneficial to the human body. At present, the global peanut consumption has steadily increased, and the demand for high-quality of