Low calorie and low fat! Apple LasagnaToday we're sharing a super easy French apple lasagne that's low in oil, low in fat and nutritious. The lasagne refers to the layered apple slices inside, and the cake is covered with sliced almonds.Ingredients:Egg wash 116gWhite sugar 30gButter 20gLow gluten fl

Affordable peanuts can reduce the risk of brain infarction by 20% if eaten regularly When we mention nut food, the first thing that comes to mind is often walnuts, cashews, almonds and other relatively uncommon nuts, and for peanuts, a more common nut in our daily lives, but often easy to be ignored

Accelerating decline! Freight rates may fall to pre-epidemic levels by the end of the year! A large amount of new capacity was delivered while the market demand was decreasing. The peak season of the November Golden Week was not prosperous and freight rates continued to fall. Freight rates fall for