Raisin with ‘Three Treasure Foods’ can remove the moisture and help you lose weight

Raisin is a delicious food that can be enjoyed all the year round. Although it is used as a snack, they have many health benefits for our bodies. If you want to lose weight in a healthy way in your daily life, you can use raisin and the "Three Treasure Foods" to soak to drain away the "moisture" and reduce fat and cellulite from the body.

1.Raisin and Jujube

Jujube has the effect of supplementing the deficiency and replenishing qi, nourishing the blood and arrogant, spleen and stomach, etc. It is a good health nutrition for spleen and stomach weakness, insufficient qi and blood, tiredness and weakness, insomnia and other such symptoms patients. Jujube is not only delicious fruit, but also nourishing medicine. It has the effect of strengthening muscles and bones, nourishing blood and promoting qi, nourishing your skin. If you soak raisin and jujube together to drink, it can also promote the excretion of toxins and moisture in the body, thereby achieving the effect of weight loss.

      2.Raisin and lemon

Lemon is a nutritious fruit rich in vitamin C, which can prevent gums from swelling and bleeding and reduce the occurrence of black spot, freckles. In addition, the vitamin B1 and B2 contained in lemon can promote fat decomposition. The heat of lemon is extremely low and lemon is ligated, which can eliminate the edema type obesity.  When match lemon and raisin together, the effect will be more obvious.

      3.Raisin and dried longan

     Some people like to eat cold food or cold drinks, and some people often stay up late or eat improperly, which lead to aggravating the moisture in the body. At this time, you can insist on using raisin and dried longan to soak in water to drink, which has a good effect of dispelling moisture. It can also improve the body's constitution, having the effect of removing moisture and losing weight.