The weather is getting colder, and the choice of diet should also focus more on nourishing and maintaining balance of nutrition. A balanced diet is the key to maintaining good health. The silver ear and goji berry soup has the effects of nourishing the skin, strengthening the immune system, moisteni

Almond Butter PasteTake a bite, and your mouth will be filled with the aroma of almonds. Drizzle with beautiful chocolate sauce, pack them into a jar, and what's the difference from those sold in stores? You can make them with just a few stirs—even beginners can succeed on the first try. Hurry up an

6 Healthy Snacks You Can Enjoy Anytime – Guilt-FreeCraving a snack but always worried about excessive calories or too many additives? Don’t let that "sense of guilt" ruin your little indulgence! Today, we’ve rounded up 6 healthy, guilt-free snacks—whether you need something to tide you over during w