What Happens to Your Body When You Eat Beans Daily Beans could be nature's perfect food. These little powerhouses are packed with vitamins, minerals and phytochemicals, according to 2021 research in Nutrients. But what really takes them to the next level is their unique combo of plant protein and f

The great energy of small Watermelon seeds The most surprising and impressive benefits of watermelon seeds include their ability to boost hair health, support beautiful skin , increase energy, lower blood pressure, stimulate digestion, regulate blood sugar , build strong bones, and lower cholestero

Peanut butter pancake The whole family loved the peanut butter pancakes, and when the pancakes were being cooked the neighbours smelled it and came over to ask, "What's cooking in your house that smells so good? Ingredients： Flour 280g Water 175g Yeast 5g 2 tsp peanut butter 1 tsp salt Steps: Adding