Why choose nut drinks?
Nut drinks are nutritious, rich in plant-based protein, vegan, and generally allergy-friendly (unless you have a nut allergy). Besides their significant health benefits, these drinks are incredibly versatile—perfect for your morning smoothie, afternoon latte, and a wide variety of recipes, from breads and sauces to desserts and baked goods, with minimal to no compromise on flavor. So, have you ever considered making your own nut drinks?
Getting Started with Nut Drinks
Crafting your nut drink not only proves cost-effective but also surprisingly delicious and more straightforward than you might think.Before diving into the how-to, here are a few basics to guide you along the way:
1. Buy raw nuts for extended shelf life and better soaking properties.
2. Ensure your nuts are fresh and of the highest quality within your budget to avoid rancidity.
3. Choose nuts without the skin to save yourself the hassle of peeling later.
4. Soak your nuts overnight to enhance flavors and texture.
How to Make a Nut Milk
Now that you've mastered the basics, let's explore the simple three-step process for making homemade nut milk.
Step 1: Soak
Soak approximately 130g (130g) of nuts for at least a few hours, preferably overnight, for optimal flavor. Drain and rinse thoroughly afterwards.
Step 2: Blend
Combine the soaked nuts with 700ml (2 tbsp) of water. If desired, add a sweetener like honey, agave syrup, or maple syrup. Blend until smooth, stirring briefly initially to loosen the nuts.
Step 3: Strain
While straining the nut milk isn't mandatory, it helps remove the pulp. You can use muslin or coffee filters so you can make your nut milk more often. Don't discard the pulp; save it for smoothies or baked goods.
Congratulations! You're done! Refrigerate the nut milk for up to five days.
Source: Safa Dryfruits and Spices
