Article List
- Nutritional value, efficacy and function of pumpkin seedsPumpkin seeds are rich in nutrition and have many medicina efficacy. It is rich in fat, the main components are oleic acid, linseed oleic acid, stearic acid and so on. It contains rich protein, including unique pumpkin seed acid, as well as vitamins, especially B vitamins.The efficacy and function oNews November 14, 2019
- More Nuts and Less Meat Does Good to Your WaistlineA large-scale long-term observational study by the Harvard scientific research team found that replacing high-fat, high-sugar, high-calorie foods with a small number of nuts (such as Almonds, Macadamia nuts, Pecan nuts and Cashew nuts, etc.) .The researches collected information on weight, eating haNews November 11, 2019