What should be juiced with walnut kernel?

1. Walnut kernel and hawthorn fruit:

Ingredients: 50 grams of walnut kernels, 20 grams of hawthorn fruit, appropriate old crystal sugar, cold water.

Walnut kernel and hawthorn fruit drink made of walnut kernel and hawthorn fruit is sweet and sour, and the pink color can arouse people's appetite. It has the efficacy of improving appetite, strengthening spleen and stomach. Walnut kernel can also promote children's brain development and improve memory, suitable for preschool children.

2. Walnut kernel and black rice soy milk:

Ingredients: 25 grams of walnut kernels, 90 grams of soybeans, 30 grams of black beans, adequate sugar, cold water.

The proanthocyanidins contained in black bean have strong anti-oxidation properties and have the effect of beautifying. Walnut kernel black rice soy milk can make people feel full and relieve hunger, kidney deficiency and low back pain, and also has the effect of beauty.

3. Walnut kernels and cheese:

Ingredients: 100 grams of walnut kernels, 40 grams of rice, 4 jujubes, appropriate old crystal sugar, cold water.

Walnut cheese is delicate and sweet to eat. It is nourishing and not a livelihood, and it is an elegant dessert. It has the efficacy of nourishing brain, anti-aging, nourishing blood and nourishing energy. Be aware that glutinous rice is not easy to digest and absorb, so people with poor digestive tract should eat less.

4. Walnut kernel and corn milk:

Ingredients: 40 grams of walnut kernels, 2 corns, proper milk, proper old crystal sugar, cold water.

The corn in the walnut corn milk neutralizes the greasy feeling of the walnut kernel, making the healthy drink delicious and flavorful. Walnut kernel corn milk has the ability to promote digestion and increase satiety. Corn contains more vitamin B3 ingredients, so people who lack vitamin B3 can supplement the body's nutritional needs by drinking more.