The medicinal value of peanut kernels

 

Catechin, lysine in peanut play a significant role in anti-aging.The nutritional value of peanut kernels also include fats, multivitamins, and magic substances that shorten the clotting time. Peanuts kernels can inhibit the dissolution of fibrin, promote the production of platelets in bone marrow, and achieve the magical effect of hemostasis and hematopoiesis.

The nutritional value of peanuts also contain the character of extremely high calcium.Calcium is main component of our bones, so eating more peanuts can promote the growth and development of our body. That is what we call growing.

What are nutritional values of boiled peanuts? Boiled peanuts have the effect of promoting digestion and decreasing the risk of suffering tumour and cancer. Boiled peanuts are also beneficial to our cardiovascular and cerebrovascular health, which have a role of softening cardiovascular. Eating boiled peanuts often can effectively prevent hypertension and hyperlipidemia, moisturize skin, and enhance our memory.

                        

 Source:www.cnfood.com