Pumpkin Walnut Oatmeal Cake

Today we recommend a 0 sugar oil 0 flour and delicious pumpkin walnut oatmeal cake, self-sweet pumpkin, baked oats, crunchy walnuts, the more you chew the more fragrant, low-calorie and gluttony, the steps are very simple, mixing and baking the ingredients will be completed!

Ingredients:

Oatmeal 100g

Pumpkin 200g

One egg

Milk 60g

Walnut kernels 30g

Red dates 30g

Moderate amount of chia seeds

Baking powder 3g

Steps:

Steaming and pureeing the pumpkin in a pan, adding oatmeal and baking powder then mix well.

Adding eggs and mixing well, adding milk and mixing well.

Adding walnut kernels, red date pieces, and chia seeds then mix well.

Pouring into a mold and putting a little walnut kernels and chunks of red dates on the surface.

Preheating oven to 170 degrees for 35 minutes.

Tips:

Summer time if you can't eat it all at once you can put it in the efrigerator first.

Source: RED