Nutritional value of dried pineapple

There is no difference in nutritional value between dried pineapple and pineapple. Pineapple itself is rich in nutrients, including sugar, protein, fat, vitamin, etc, especially vitamin C content is the highest. According to expert research, pineapple contains proteolytic enzymes, which can break down protein and help digestion. It is a very suitable post-meal fruit for people who eat too much meat and greasy food for a long time. In addition, the aroma of pineapple comes from the acid butyl in its ingredients, which has the effect of stimulating saliva secretion and promoting appetite.

After a cold, take some dried pineapple to relieve the cold. According to medical research, the pineapple protease contained in pineapple has been used to relieve cough and sore throat symptoms since ancient times.

Pineapple can also help you lose weight. Pineapple contains vitamins and 16 kinds of natural minerals that our bodies need, which can effectively help digestion and absorption.