Nut energy bar
Publish Time: 2022-08-01 Origin: Site
When parents are still worried about finding healthy snacks suitable for their children, they might as well learn to make a delicious and nutritious "nut energy bar" during the summer vacation. The nut bar can not only keep you healthy and full, but also supplement nutrition. Let's learn together!
Ingredients:
2 Bananas
Honey 20g
Starch 20g
Almonds, walnuts, cashew nuts, jujube total 450g
Cranberry 50g
Steps:
Pressing two bananas into banana puree and adding 20g starch, then add 20g honey to stir evenly.
Adding all kinds of nuts to a bowl and stirring well, placing on a baking pan covered with oil paper and pressing flat.
Putting the nuts in the oven and baking at 165 degrees for 25-30 minutes.
Cr: RED