Nut energy bar

Publish Time: 2022-08-01     Origin: Site

When parents are still worried about finding healthy snacks suitable for their children, they might as well learn to make a delicious and nutritious "nut energy bar" during the summer vacation. The nut bar can not only keep you healthy and full, but also supplement nutrition. Let's learn together!
















Ingredients:

2 Bananas

Honey 20g

Starch 20g

Almonds, walnuts, cashew nuts, jujube total 450g

Cranberry 50g
















Steps:

Pressing two bananas into banana puree and adding 20g starch, then add 20g honey to stir evenly.

Adding all kinds of nuts to a bowl and stirring well, placing on a baking pan covered with oil paper and pressing flat.

Putting the nuts in the oven and baking at 165 degrees for 25-30 minutes.


















Cr: RED



Peanut Butter Muffin Cake

Chocolate Nut Shortbread

Red Dates with Cashews

Chocolate Peanut Basque Cheesecake

Getting to Know the Health Benefits of Dried Apricots