Efficacy and Function of Macadamias

Macadamias are rich in protein, fat ,oil, which not only can help to ensure the heat of body, but also have a great health-care function for strengthening brain, keeping brain flexible, improving memory. Therefore, macadamias have become one of the full of nutritious nuts in our daily life.

Macadamia nuts have turquoise outer skin, hard and brown endocarp. Single nut weighing 15-16g, 70% oil, 9% protein contains eight kinds of amino acids, mineral substance, vitamins. Crispy, tender, and delicious macadamia nuts are the good quality edible nuts,named “dried fruit queen”.Flavor and taste are far better than cashew nuts.

Tonifying brain cells of macadamias consist of 60% unsaturated fatty acids and 35% protein. So it is necessary to use first nutritious ingredient of unsaturated fatty acids that is needed can also help us improve our mind's flexibility. Macadamias also contain 15%-20% good protein and a dozen amino acids. These amino acids are the main components of brain nerve cells. Vitamin B1, B2, B6, vitamin E, calcium, phosphorus, iron, zinc, etc., which are beneficial to brain nerve cells in nuts, are also in a high level. Thus, eating nuts are good for improving brain nutrition and lowering blood pressure, especially for pregnant women and children.